" Self-care is a buzzword that everyone throws around these days, but Sarah teaches you how to actually care about yourself, how to honor yourself. Sometimes that means a sexy bath and silk robes. But sometimes self care means showing up for yourself in difficult situations; a habitual action that leads to self-trust. "
— Kia M.
As you activate next depths of your authentic voice, tap into your source-given power, hone your intuitive gifts, develop your psychic senses, devotionally tend to the landscape of your inner and outer realms and take courageous, aligned, action in your daily life, your relationship to self, community and your purpose work will deepen, upgrade and ascend in response.
Vibration proceeds manifestation, and the good news/sometimes hard to swallow truth, is that this is YOUR LIFE, YOUR PATH, YOUR JOURNEY, YOUR AWAKENING, YOUR HEALING, YOUR EMPOWERMENT and it alllllll starts and ends with you, baby.
You need to become the vibrational match for what you want to create in your life, and in the Blood, Bone and Honey Mystery School, we support you in opening to your magnetism at next depths of surrender and willingness to be sculpted, shaped and transformed by Divine Love and your Higher Self.
Revolutionary self-love in a world that profits off of self-hate is a required right of passage to move beyond cycles of suffering into your next awakening.
Come to the Blood, Bone & Honey Temple to cultivate intimate self-belonging, radical self-response(ability), liberated self-confidence, root level self-compassion and Higher Self Trust that will support you in meeting the BIGNESS of your Divine Purpose at this point on your journey and for the rest of your lifetime(s)
In my experience of living and teaching the practice of Higher Self Embodiment, this depth of self-realization will divinely deliver you to a metamorphosis at the atomic level of your Soul. No biggie!
"Working with Sarah 1:1 has been an absolute honor. Sarah’s energy alone calls my Higher Self to the table to be SEEN, HEARD and ACTIVATED on all levels of my being. The containers Sarah creates are dripping in honey and are unique in their ability to hold and nourish even the most turbulent parts of myself WHILE keeping me anchored in my creative Truth and Purpose. Sarah’s words HIT DIFFERENT, because you can feel her authentic love and power in everything she says."
— Halley
Blood, Bone & Honey Readings, Spiritual Coaching, Creative Consulting and Private Mentorship Containers are here to support you in living from the truth that YOU ARE YOUR HIGHER SELF.
It's an honor to support multi-passionate lightworkers, creative entrepreneurs, heart based leaders and healing artists across the globe in embodying next levels of their divine power, authentic expression and personal truth so that they can show up to meet the all encompassing call of their divine purpose re(sourced) in their relationship with their mind, body, hearts and Higher Selves.
Below you'll find booking options to begin or continue deepening your journey of Higher Self Embodiment.
For when life is serving infinite paths/options, or tricky and tender "blocks" and you need clarity about the highest timeline to walk and a space to explore and express how you are feeling, your Higher Self Embodiment Reading will support you in putting down what doesn't serve you and moving in the direction of your highest good.
Receive a personalized Higher Self Embodiment Reading offered via zoom with Sarah. These are great as a birthday/solar return gift for you or a friend and serve as a potent soul-level mile-marker.
This is an in-depth reading relating to your personal life, professional life or both, for up to 1 hour on zoom.
Your reading will close with a personalized, channeled, higher self meditation and guided energy attunement to support you in digesting and integrating your reading,
You will also receive a follow-up email with an optional replay with plus a corresponding journal, movement and manifestation prompt to continue deepening in your self-realization process.
You can book your preferred date and time and pay for your reading at the calendly pop up provided below.
$77 Spring Special
Purchase 3 Higher Self Readings in our bundle, save some moola and know that you've got 3 opportunities to drop in over the course of 9 months, at your leisure to be supported and guided in a higher self reading, for up to 1 hour on zoom.
You can invest in the bundle and select your preferred date and time for your 1st Higher Self Reading below, Following that reading you will be sent a private link to book your next 2 readings.
$222 Spring Special
"Through working with Sarah I was able to identify conditioning that had been enhancing my fear and lack of self worth in varying degrees for years and years of my life. I found my self worth, self love and self compassion. I have been transformed to a person who is connected to her Higher Self. I found my sovereignty. I am living for myself."
— Kate
You feel the next level of your Purpose calling you forward and want to meet it Embodied with your Higher Self at the helm. You feel on a SOUL LEVEL that you are here to serve a Divine Purpose and you're looking for a fiercely loving space held for a block to become a breakthrough.
The Blood, Bone & Honey Higher Self Embodiment Coaching & Creative + Spiritual Consulting Sessions are for you when :
This 90 min zoom coaching and consulting session is for those seeking clarity, guidance and alignment around what feels like a blocked energy in their relationships, creativity, lightwork, purpose work, self-care and/or spiritual practice that they can feel is simultaneously calling them deeper into their power, purpose, potential and Higher Self Expression.
In this session you will be offered a personalized, channeled, higher self meditation and energy work to support you in arriving in full mind, body, heart and spirit-presence.
We will also pull cards and dive into a spiritual and somatic coaching and strategy session to support you in identifying and meeting blocks as portals to your higher self-realization.
Throughout your session we will bring in somatic and spiritual practice when called for with the option to have a replay that you can work with in your personal practice.
You are also welcome to utilize this session container to receive business and branding coaching and consulting as it is related to your purpose and lightwork.
Leave this session with Aligned Action Steps and Higher Self Embodied Strategy that you can implement immediately to support you in moving forward on your personal and professional path re-Source-d.
This session is great if you are working with me 1:1 for the first time, or if you are a past client coming to the BBH temple for a Higher Self tune-in & tune-up :)
$177 Spring Special
In your Higher Self Embodiment Ceremony we will have up to 3 hours to explore what's coming up for your on both your personal and professional paths and cultivate creative and divine solutions and strategy to support you in deep diving and rising in your Higher Self Empowerment.
Prior to your ceremony you'll receive questionnaire to support you in preparing your focus for your session. You will also have the option to submit links or materials you'd like me to review prior to us connecting for your session.
Every ceremony is as unique as the invidudal being supported.
Within your ceremonial coaching container you'll receive a custom higher self guided meditation, breath and visualization practice with self-guided energy work based on where you are, what you need and what you want to explore during your session.
Then we'll pull some oracle cards, go over your questionnaire and explore what's alive for you.
Throughout your session we will weave and co-create a Higher Self Embodied Plan of Action to support you at the personal and professional level.
Throughout your ceremony we can also drop in and out of somatic practice, and bring in some gentle movement.
You'll also receive a follow-up email with your recording and implementation suggestions.
$297 Spring Special
"My life was being run by my old habits and trauma responses and something HAD to change and I needed a different kind of support than what therapy or my other mentors could give me. I knew I needed support in shifting out and away from those old behaviors and help integrating what I was just beginning to understand about myself. I am walking away from working with Sarah as the next level version of myself -- the old one is gone and integrated. In this transformed version of myself I embody the truth of who I am. I prioritize my own needs and realize it's okay if people don't understand me or what I do, because I am rooted in my authenticity and truth"
— Daria
let's fly to your highest timeline angel
self-doubt to courageous self-belonging, so that you can feel at home and ease wherever you are and however your Higher Self is calling you to Rise, Shine and Be Seen at this time.
self-censorship to authentic self-expression, so that you can live from your Higher Self-Identity in relationship with yourself, your life, your community and your purpose work.
self-judgement to radical self-permission to be powerful and in process at the same time so that you stop cutting off parts of yourself for being "too much" or "wrong."
imposter syndrome to embodied self-permission to shine so that you can live your highest purpose from a place of Higher Self-Authorship, conviction and hunger for whatever Spirit serves you next.
people-pleasing to true self-kindness so that you can embody your non-negotiable, can't be earned or proven SELF WORTH in body, mind, heart, business and relationship.
spinning out to Higher self-regulated so that you can make your next moves from a place of peace and empowerment no matter what your Higher Self places on your path as your next initiation into your power.
ruminating on your current reality to radical self-acceptance so that you can stop manifesting the past and harness the potential of the present moment, working with your future self as an expression of your Ancient, Higher Self.
"I cannot speak highly enough of Sarah’s ability to create a space that is so uplifting and nourishing. She is incredibly professional, intuitive, and grounded in practical approaches that go far beyond the 1:1 container—a year later, I am still referencing the tools gained in through working with her. Treat your (Higher) Self to some much needed connection and work with this Witch! "
— Cami E.
You're ready to rise to meet your own Hearts Prayer to be Higher Self Expressed, Embodied, Empowered and ACTUALIZED.
You're looking for 1:1 high level coaching, consulting and mentorship that honors and supports your physical, emotional, mental, spiritual and creative/visionary health, well-being, peace, power and prosperity at both the personal and professional levels of your life.
The Blood, Bone & Honey Private Mentorship Program is for multi-passionate lightworkers, creative entrepreneurs, heart based leaders and healing artists who are hungry and willing to do the inner work required to disrupt disempowering beliefs, stories, habits and ways of being and doing rooted in patterns of self-doubt, self-denial, self-abandonment, self-judgment and imposter syndrome and update them to new programs of self-trust, self-intimacy, self-permission, self-love, self-acceptance and self-realization on a Mind, Body, Heart, Nervous System and Soul-Level so that you can Serve at a next level of Higher Self Sovereignty, Create from a place of Higher Self Knowing and Lead from a place of being your own Higher Self Steward.
Throughout your Private Mentorship Container I will serve as your personal Higher Self Embodiment Doula supporting you in birthing the next level version of yourself, your relationships, your creativity and your purpose work that you can *feel* gestating within you now. We will meet at the altar of your Heart, Womb, Body, Breath and Higher Self Truth to support you in Higher Self-Actualizing in the way that you intuitively feel yourself being called into at this time.
The call is not random, it is divinely delivered, and it's an honor of my life to support you in rising to meet it, Earth Angel,
The Blood, Bone and Honey Private Mentorship Program is a trauma-informed, body based, spiritually ignited and artistically inspired approach to Advanced Personal Development work that honors the non-linear, ever-unfolding, journey that is Healing, Awakening and Becoming our Higher Selves and has been fortified over 5 years of client research and 10 years of personal development work.
In your 1:1 mentorship container you will be guided in self-realizing at the root level so that like a lotus, from the mud you create miracles and become more of your true self, authentic self, core self, full human and fully divine, Higher Self.
Go from ::
---> self-doubt to Higher Self Embodied in your Intuition, Magic, Psychic Senses, Divine Purpose and Innate Belonging
---> self-judgment to Higher Self Expressed, living from updated Higher Self-Concepts and "I Am" Identities
---> self-censorship to Higher Self Worth, connected to your needs, wants, boundaries and powerful Voice of Truth
---> imposter syndrome to Higher Self Knowing, experiencing yourself as your Higher Self in your personal and professional life and relationships
Through deepening your sovereign connection to your body, mind, heart, breath and Source the Blood, Bone and Honey Private Mentorship Programs will support you in coming home to your Higher Self.
Overtime you will cultivate a bone-deep trust in your ability, capacity and sovereign right to heal, evolve and live out YOUR divinely delivered soul mission at every next level of your non-linear journey of BEcomING.
explore the private mentorship programs and book your free clarity call to apply below:
on your clarity call we will discuss your Vision, Goals and Challenges to identify priority areas for strategic accountability, support and expansion, and determine which private mentorship program best meets your needs.
please note, this is an application call for High Impact 1:1 coaching, consulting and mentorship with investments starting at four figures. should we both agree to move forward, enrollment will be completed on the call with a deposit.
you can find more about the blood, bone and honey private mentorship programs and investment options below.
Do you need to say yes to a container completely dedicated to supporting you in feeling grounded, nourished, cared for and higher self expressed in body, mind, heart, soul and spirit?
It takes 30 days to build a new habit and for a moon to go through it's 8 phases. In your 5 week Higher Self Embodiment Journey we will meet weekly to support you in transforming, healing, awakening, blooming so that you can release what no longer serves you to create space to receive what does, over a moon cycle.
Your container will begin with a kickoff session where we will review your private mentorship clarity questionnaire together to identify, clarify and fortify the focus of your 5 week container.
Your 5 weekly sessions will include a personalized guided higher self meditation, oracle card pull and a higher self embodied plan of action to support you in embodying your transformation week to week.
At the end of your session I will channel your optional, but highly recommended holy homework based on what you have expressed you want and need.
$2k Spring Special
payment plans available upon request
Are you moving through a season of change and desiring to feel empowered in your body, mind, heart and intuition as you courageously step into the mystery?
This is our most popular mentorship package for folks who are moving through a major up-level in their personal and professional life and want support through a season of transformation so that they can meet their life embodied and empowered in their Higher Self-Expression.
This container supports you in grounding and growing over an entire season to give you space and time to transform, just like mother earth.
3+ moon cycles, 3.5 months, and 13 weeks to grow into the expression of self you've been sensing rising from the inside of you ready to be doula-ed into being.
There are 11 sessions included in your package, with 2-3 integration weeks throughout our time together to support your unique growth process.
Every session will include a personalized guided higher self meditation, oracle card pull and a higher self embodied plan of action to support you in embodying your transformation week to week.
At the end of your session I will channel your optional, but highly recommended holy homework based on what you have expressed you want and need.
$4,444 Spring Special
payment plans available upon request
Are you moving through a season of change and desiring to feel empowered in your body, mind, heart and intuition as you courageously step into the mystery?
This is our most popular mentorship package for folks who are moving through a major up-level in their personal and professional life and want support through a season of transformation so that they can meet their life embodied and empowered in their Higher Self-Expression.
This container supports you in grounding and growing over an entire season to give you space and time to transform, just like mother earth.
3+ moon cycles, 3.5 months, and 13 weeks to grow into the expression of self you've been sensing rising from the inside of you ready to be doula-ed into being.
There are 11 sessions included in your package, with 2-3 integration weeks throughout our time together to support your unique growth process.
Every session will include a personalized guided higher self meditation, oracle card pull and a higher self embodied plan of action to support you in embodying your transformation week to week.
At the end of your session I will channel your optional, but highly recommended holy homework based on what you have expressed you want and need.
$8,888 Spring Special
payment plans available upon request
" There is no way of easily describing how caring, loving, dedicated and joyful working with Sarah is. The attention to every facet of my development was handled with expertise and such kindness.
She listened to and was witness to tears, laughter and words that I never thought I would speak. It was a connection that was never forced, one that was lit up every time an encouraging or guiding word came along.
She helped me secure my rocky foundations, not by covering them up but by thanking the version of myself that had placed them there and showing me where to find that which made it solid. I am endlessly grateful for the fuel she gave me to light my fire. "
— Helen
self-qualify in your sovereignty
I am ready and willing to...
G E T T I N G T O T H E R O O T S B A B Y
My Story, My Why & My Intention
Whether your awakening is just beginning or you are deepening on the spiralic, spiritual, non-linear quest of your self-realization journey, we all get to certain points in our process of healing and be(coming) when we need a fiercely loving space held for a block to become a breakthrough.
My Higher Self Awakening began in in 2011 when healing from sexual assault, body dysmorphia, orthorexia, religious trauma and narcissistic abuse.
This is the art of Higher Self Embodiment.
Following grad school, in 2017 I moved to NYC with a deepening obsession with the Goddess and Divine Feminine, went on to do a few birth doula trainings, got hired to be the studio manager for one of the most famous photographers in art history, closed a 3 million dollar art deal at a major art institution, curated and produced an international silver gelatin photography show and then my boss sexually assaulted me.
& Blood. Bone and Honey was Born
Prior to my healing and awakening journey beginning, I was living in perpetual cycles of anxiety, depression, panic, disassociation, people pleasing, proving, forcing, performing, gripping and fight or flight.
At the root of it fear, shame, guilt and grief were the driving e-motions (energy in motion) fueling my life forward leading to chronic self-abandonment, self-denial, self-censorship and self-judgement, unaligned relationships and ways of being and doing in my daily life that were frustrating, cyclical, stressful and left me feeling depleted and out of my power.
After a decade+ of conscious healing, studying and offering support in the classical, somatic and healing arts, one of the most helpful parts of my personal healing and awakening journey has been receiving trauma-informed, body-based and spirit-lead guidance, mentorship and support from trusted and aligned teachers, coaches, mentors and practitioners so that I could better support myself as I reprogrammed my subconscious mind, deepened my relationship with my body and breath, reclaimed the f*ck out of my magick and came home to my true self, real self, core self, Higher Self.
Now i'm here to walk with you, as you walk yourself home to your mind, body, heart, truth and connection with your Higher Self and Source.
In 2019 I birthed my 1:1 private coaching, consulting and mentorship program and have had the honor of supporting multi-passionate lightworkers, creative entrepreneurs, heart based leaders and healing artists with big visions, missions, hearts, souls and gifts across the globe for the last 3+ years in embodying their power, faith, trust, truth and magick in their bodies, blood, bones, brains and hearts (deep bows of gratitude)
What I know in my heart, blood and bones after supporting hundreds of lightworkers like yourself is when you allow yourself to be witnessed in your unfiltered truth and commit to a container calibrated to the depth of personal development work your soul is looking to be supported in, you disrupt the stories of trauma (unprocessed experience) living in the mind, body and heart and create physical, mental, emotional, energetic and spiritual space to be and live as more of your Higher Self.
In your Blood, Bone & Honey Higher Self Embodiment Readings, Spiritual Coaching, Creative Consulting and Private Mentorship Containers you'll be supported on a body, mind, heart, soul and nervous system, level around where you are, what you need, where you want to go next and together we will create a Higher Self Embodiment Plan of Aligned Action to get you there.
As your coach my job is to support you in being the most nourished, embodied and authentically expressed version of yourself as you birth your personal, creative and professionally driven desires into manifested form.
"Sarah taught me to embrace the process of being a student, using my own curiosity to guide me. In seeking out the root of what was keeping me feeling stuck and stagnant, I was able to show myself the love, compassion and gentleness that I needed throughout my journey to self forgiveness."
— Kristen M.
"I haven't felt someone so truly have their whole being there with me while I moved through tough emotional journeys like she has. If you're looking for transformation in a safe container then this is the place to go. Sarah invites you to be more, but more authentically you; to up-level yourself. Sarah invited me to take steps back into my spiritual practice, back to myself and back to my ancestors through me."
— Libbie
Sarah supports her clients in embodying their personal power, deepening intimacy with their bodies, breath and intuition and self-caring in a way that hits the spot so that they can meet the all encompassing soul-level calling of their purpose work.
Sarah holds a bachelor of fine arts from Savannah College of Art and Design and a Master of Fine Arts from Duke University.
In 2015 Sarah began studying with Master Yoga Therapist Nina Be of MindBody Centering Yoga and Centering Life to deepen her knowledge and relationship to her own body, heart and mind with the intention and prayer to create beautiful and sacred spaces, practices and experiences for women to be in community, connection and coherence with themselves, each other and the world.
In 2018 Sarah began mentoring with Dez Davis of The Rich Witch Life, studying coach method training, entrepreneurship, digital marketing and impact driven, spiritual, leadership. In 2018 she birthed her Signature Private Mentorship Programs and first online course, Nourish like a Goddess in 2019. Since then Sarah has offered over a dozen online courses, masterclasses and online retreats for leaders and lightworkers across the globe and held space in hundreds of 1:1 coaching sessions.
A decade into her personal healing journey and professional training Sarah continues deepening her studies in the healing arts and offers trauma-informed somatic movement, asana, breath work, meditation and visualization and coaching containers to support physical, mental, emotional, spiritual health and well-being.
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