" Self-care is a buzzword that everyone throws around these days, but Sarah teaches you how to actually care about yourself, how to honor yourself. Sometimes that means a sexy bath and silk robes. But sometimes self care means showing up for yourself in difficult situations; a habitual action that leads to self-trust. "

— Kia M.

welcome, earth angel to Blood, Bone & Honey Higher Self Readings, Spiritual Coaching, Creative Consulting and Private Mentorship Containers

"Working with Sarah 1:1 has been an absolute honor. Sarah’s energy alone calls my Higher Self to the table to be SEEN, HEARD and ACTIVATED on all levels of my being. The containers Sarah creates are dripping in honey and are unique in their ability to hold and nourish even the most turbulent parts of myself WHILE keeping me anchored in my creative Truth and Purpose. Sarah’s words HIT DIFFERENT, because you can feel her authentic love and power in everything she says."

— Halley

you are your higher self

Blood, Bone & Honey Readings, Spiritual Coaching, Creative Consulting and Private Mentorship Containers are here to support you in living from the truth that YOU ARE YOUR HIGHER SELF.

It's an honor to support multi-passionate lightworkers, creative entrepreneurs, heart based leaders and healing artists across the globe in embodying next levels of their divine power, authentic expression and personal truth so that they can show up to meet the all encompassing call of their divine purpose re(sourced) in their relationship with their mind, body, hearts and Higher Selves.

Below you'll find booking options to begin or continue deepening your journey of Higher Self Embodiment.

Higher Self Readings & Clearings

For when life is serving infinite paths/options, or tricky and tender "blocks" and you need clarity about the highest timeline to walk and a space to explore and express how you are feeling, your Higher Self Embodiment Reading will support you in putting down what doesn't serve you and moving in the direction of your highest good.

Receive a personalized Higher Self Embodiment Reading offered via zoom with Sarah. These are great as a birthday/solar return gift for you or a friend and serve as a potent soul-level mile-marker.

Higher Self Power Hour Reading & Attunement

This is an in-depth reading relating to your personal life, professional life or both, for up to 1 hour on zoom.

Your reading will close with a personalized, channeled, higher self meditation and guided energy attunement to support you in digesting and integrating your reading,

You will also receive a follow-up email with an optional replay with plus a corresponding journal, movement and manifestation prompt to continue deepening in your self-realization process.

You can book your preferred date and time and pay for your reading at the calendly pop up provided below.

  • Higher Self Reading for up to 1 hour on zoom with an optional replay included
  • Optional Personalized and Channeled Higher Self Meditation and Guided Energy Clearing to close your reading
  • Optional photograph of your card spread sent to you following your session with a corresponding journal, movement and manifestation prompt

$111

$77 Spring Special

Higher Self Reading Bundle

Purchase 3 Higher Self Readings in our bundle, save some moola and know that you've got 3 opportunities to drop in over the course of 9 months, at your leisure to be supported and guided in a higher self reading, for up to 1 hour on zoom.

You can invest in the bundle and select your preferred date and time for your 1st Higher Self Reading below, Following that reading you will be sent a private link to book your next 2 readings.

  • 3, Higher Self Readings on zoom, up to 1 hour each, to be booked within 9 months
  • Optional Personalized and Channeled Higher Self Meditation and Guided Energy Clearing to close each reading
  • Optional replays, photos of card spread sent following your reading with a corresponding journal, movement and manifestation prompt

$300

$222 Spring Special

"Through working with Sarah I was able to identify conditioning that had been enhancing my fear and lack of self worth in varying degrees for years and years of my life. I found my self worth, self love and self compassion. I have been transformed to a person who is connected to her Higher Self. I found my sovereignty. I am living for myself."

— Kate

you know you're ready to self-initiate into higher self embodiment when...

  • You are finding yourself in habitual patterns of self-denial, self-abandonment and self-judgement that have you overworking, questioning your intuition and negotiating your worthiness which is getting in "the way" of what you're ready to birth for yourself and the world.
  • You feel a soul-level ache for a deeper connection with yourself but are feeling underwhelmed and undernourished in your self-care and spiritual practice - you are SO OVER THE TOPICAL AND COMMODIFIED VERSION OF SELF-CARE THAT SYSTEMS OF OPPRESSION PROFIT OFF OF!
  • You feel like you’re going through the motions vs engaging with your life as a living, waking, breathing ritual and non-linear spiritual journey of awakening and are ready to really, truly, embody your Ancient Future Self.
  • You are using outdated coping strategies to “manage” vs heal and grow and the playing small is starting to rub wrong, almost like a shoe that's too tight and you want deeply trauma-informed, body based and unapologetically spiritual space to take that shit offffffffffff.
  • There is a history of prioritizing other people’s needs over your own and now it's showing up as fear around embodying the truth of who you are because of what would happen, who you would lose and how your life would change if you were more Higher Self Expressed and want/need/are calling in some holy level help to scale some mountains in consciousness.
  • You are stuck in loops of self-doubt and are ready to meet your "blocks" as signed, sealed and divinely delivered invitations into the transformation that is calling you NOW, re-writing neural pathways and tuning, circuiting and plugging in the field of the mind into the heart and body at new levels of Higher Self-Realization.

Higher Self Embodiment Coaching Sessions & Ceremonies

You feel the next level of your Purpose calling you forward and want to meet it Embodied with your Higher Self at the helm. You feel on a SOUL LEVEL that you are here to serve a Divine Purpose and you're looking for a fiercely loving space held for a block to become a breakthrough.

The Blood, Bone & Honey Higher Self Embodiment Coaching & Creative + Spiritual Consulting Sessions are for you when :

  • You've got options and you need clarity
  • You've got gifts and you are exploring how you want to serve now/next
  • You've got the passion but/and you need to direct it 
  • You know you’re sensitive and you feel like you’re psychic but/and you are ready to tune-in deeper
  • You are on the path but/and need a trauma-informed, body-based and spirit-lead container to get clear

In the Blood, Bone & Honey Higher Self Embodiment Coaching & Creative + Spiritual Consulting Containers you'll be supported on a mind, body, spirit and nervous system level around where you are, what you need, where you want to go next and together we will create a Higher Self Embodiment Plan of action to get you there.

In your session we can work with trauma-informed, body-based and spirit-lead integrative practices and divination tools to support nervous system regulation and Higher Self Liberation, like :

  • Breathwork, meditation, visualization, etf tapping and somatic movement
  • Self-guided energy work through the 7 main chakra system
  • Sacred, sovereign and self-loving boundary work
  • Subconscious-story slaying and shadow-integration work 
  • Inner-child healing and Higher Self-council work 
  • Oracular transmission (channeling)
  • Connecting with your Guides, Ascended Masters and Ancestors through oracle card and energy reading 
  • Spiritual Awakening and Intuition Support

Signature Higher Self Embodiment Session

This 90 min zoom coaching and consulting session is for those seeking clarity, guidance and alignment around what feels like a blocked energy in their relationships, creativity, lightwork, purpose work, self-care and/or spiritual practice that they can feel is simultaneously calling them deeper into their power, purpose, potential and Higher Self Expression.

In this session you will be offered a personalized, channeled, higher self meditation and energy work to support you in arriving in full mind, body, heart and spirit-presence.

We will also pull cards and dive into a spiritual and somatic coaching and strategy session to support you in identifying and meeting blocks as portals to your higher self-realization.

Throughout your session we will bring in somatic and spiritual practice when called for with the option to have a replay that you can work with in your personal practice.

You are also welcome to utilize this session container to receive business and branding coaching and consulting as it is related to your purpose and lightwork.

Leave this session with Aligned Action Steps and Higher Self Embodied Strategy that you can implement immediately to support you in moving forward on your personal and professional path re-Source-d.

This session is great if you are working with me 1:1 for the first time, or if you are a past client coming to the BBH temple for a Higher Self tune-in & tune-up :)

$222

$177 Spring Special

The Higher Self Embodiment Ceremony

In your Higher Self Embodiment Ceremony we will have up to 3 hours to explore what's coming up for your on both your personal and professional paths and cultivate creative and divine solutions and strategy to support you in deep diving and rising in your Higher Self Empowerment.

Prior to your ceremony you'll receive questionnaire to support you in preparing your focus for your session. You will also have the option to submit links or materials you'd like me to review prior to us connecting for your session.

Every ceremony is as unique as the invidudal being supported.

Within your ceremonial coaching container you'll receive a custom higher self guided meditation, breath and visualization practice with self-guided energy work based on where you are, what you need and what you want to explore during your session.

Then we'll pull some oracle cards, go over your questionnaire and explore what's alive for you.

Throughout your session we will weave and co-create a Higher Self Embodied Plan of Action to support you at the personal and professional level.

Throughout your ceremony we can also drop in and out of somatic practice, and bring in some gentle movement.

You'll also receive a follow-up email with your recording and implementation suggestions.

$333

$297 Spring Special

"My life was being run by my old habits and trauma responses and something HAD to change and I needed a different kind of support than what therapy or my other mentors could give me. I knew I needed support in shifting out and away from those old behaviors and help integrating what I was just beginning to understand about myself. I am walking away from working with Sarah as the next level version of myself -- the old one is gone and integrated. In this transformed version of myself I embody the truth of who I am. I prioritize my own needs and realize it's okay if people don't understand me or what I do, because I am rooted in my authenticity and truth"

— Daria

let's fly to your highest timeline angel

Together we will . . .

TRANSMUTE & TRANSCEND

self-doubt to courageous self-belonging, so that you can feel at home and ease wherever you are and however your Higher Self is calling you to Rise, Shine and Be Seen at this time.

self-censorship to authentic self-expression, so that you can live from your Higher Self-Identity in relationship with yourself, your life, your community and your purpose work.

self-judgement to radical self-permission to be powerful and in process at the same time so that you stop cutting off parts of yourself for being "too much" or "wrong."

imposter syndrome to embodied self-permission to shine so that you can live your highest purpose from a place of Higher Self-Authorship, conviction and hunger for whatever Spirit serves you next.

people-pleasing to true self-kindness so that you can embody your non-negotiable, can't be earned or proven SELF WORTH in body, mind, heart, business and relationship.

spinning out to Higher self-regulated so that you can make your next moves from a place of peace and empowerment no matter what your Higher Self places on your path as your next initiation into your power.

ruminating on your current reality to radical self-acceptance so that you can stop manifesting the past and harness the potential of the present moment, working with your future self as an expression of your Ancient, Higher Self.

"I cannot speak highly enough of Sarah’s ability to create a space that is so uplifting and nourishing. She is incredibly professional, intuitive, and grounded in practical approaches that go far beyond the 1:1 container—a year later, I am still referencing the tools gained in through working with her. Treat your (Higher) Self to some much needed connection and work with this Witch! "

— Cami E.

Blood, Bone & Honey Private Mentorship Programs

You're ready to rise to meet your own Hearts Prayer to be Higher Self Expressed, Embodied, Empowered and ACTUALIZED.

You're looking for 1:1 high level coaching, consulting and mentorship that honors and supports your physical, emotional, mental, spiritual and creative/visionary health, well-being, peace, power and prosperity at both the personal and professional levels of your life.

The Blood, Bone & Honey Private Mentorship Program is for multi-passionate lightworkers, creative entrepreneurs, heart based leaders and healing artists who are hungry and willing to do the inner work required to disrupt disempowering beliefs, stories, habits and ways of being and doing rooted in patterns of self-doubt, self-denial, self-abandonment, self-judgment and imposter syndrome and update them to new programs of self-trust, self-intimacy, self-permission, self-love, self-acceptance and self-realization on a Mind, Body, Heart, Nervous System and Soul-Level so that you can Serve at a next level of Higher Self Sovereignty, Create from a place of Higher Self Knowing and Lead from a place of being your own Higher Self Steward.

Throughout your Private Mentorship Container I will serve as your personal Higher Self Embodiment Doula supporting you in birthing the next level version of yourself, your relationships, your creativity and your purpose work that you can *feel* gestating within you now. We will meet at the altar of your Heart, Womb, Body, Breath and Higher Self Truth to support you in Higher Self-Actualizing in the way that you intuitively feel yourself being called into at this time.

The call is not random, it is divinely delivered, and it's an honor of my life to support you in rising to meet it, Earth Angel,

The Blood, Bone and Honey Private Mentorship Program is a trauma-informed, body based, spiritually ignited and artistically inspired approach to Advanced Personal Development work that honors the non-linear, ever-unfolding, journey that is Healing, Awakening and Becoming our Higher Selves and has been fortified over 5 years of client research and 10 years of personal development work.

In your 1:1 mentorship container you will be guided in self-realizing at the root level so that like a lotus, from the mud you create miracles and become more of your true self, authentic self, core self, full human and fully divine, Higher Self.

Go from ::

---> self-doubt to Higher Self Embodied in your Intuition, Magic, Psychic Senses, Divine Purpose and Innate Belonging

---> self-judgment to Higher Self Expressed, living from updated Higher Self-Concepts and "I Am" Identities

---> self-censorship to Higher Self Worth, connected to your needs, wants, boundaries and powerful Voice of Truth

---> imposter syndrome to Higher Self Knowing, experiencing yourself as your Higher Self in your personal and professional life and relationships

Through deepening your sovereign connection to your body, mind, heart, breath and Source the Blood, Bone and Honey Private Mentorship Programs will support you in coming home to your Higher Self.

Overtime you will cultivate a bone-deep trust in your ability, capacity and sovereign right to heal, evolve and live out YOUR divinely delivered soul mission at every next level of your non-linear journey of BEcomING.

explore the private mentorship programs and book your free clarity call to apply below:

on your clarity call we will discuss your Vision, Goals and Challenges to identify priority areas for strategic accountability, support and expansion, and determine which private mentorship program best meets your needs.

please note, this is an application call for High Impact 1:1 coaching, consulting and mentorship with investments starting at four figures. should we both agree to move forward, enrollment will be completed on the call with a deposit. 

you can find more about the blood, bone and honey private mentorship programs and investment options below.

Introductory Private Mentorship Program

Do you need to say yes to a container completely dedicated to supporting you in feeling grounded, nourished, cared for and higher self expressed in body, mind, heart, soul and spirit?

It takes 30 days to build a new habit and for a moon to go through it's 8 phases. In your 5 week Higher Self Embodiment Journey we will meet weekly to support you in transforming, healing, awakening, blooming so that you can release what no longer serves you to create space to receive what does, over a moon cycle.

Your container will begin with a kickoff session where we will review your private mentorship clarity questionnaire together to identify, clarify and fortify the focus of your 5 week container.

Your 5 weekly sessions will include a personalized guided higher self meditation, oracle card pull and a higher self embodied plan of action to support you in embodying your transformation week to week.

At the end of your session I will channel your optional, but highly recommended holy homework based on what you have expressed you want and need.

  • 2-3 hr kickoff ceremony
  • 4 weekly 90 min higher self embodiment sessions
  • optional voxer check-in per week for support between sessions M-F
  • session replay, holy homework and radical resources

$2500

$2k Spring Special

payment plans available upon request

Signature Private Mentorship Program

Are you moving through a season of change and desiring to feel empowered in your body, mind, heart and intuition as you courageously step into the mystery?

This is our most popular mentorship package for folks who are moving through a major up-level in their personal and professional life and want support through a season of transformation so that they can meet their life embodied and empowered in their Higher Self-Expression.

This container supports you in grounding and growing over an entire season to give you space and time to transform, just like mother earth.

3+ moon cycles, 3.5 months, and 13 weeks to grow into the expression of self you've been sensing rising from the inside of you ready to be doula-ed into being.

There are 11 sessions included in your package, with 2-3 integration weeks throughout our time together to support your unique growth process.

Every session will include a personalized guided higher self meditation, oracle card pull and a higher self embodied plan of action to support you in embodying your transformation week to week.

At the end of your session I will channel your optional, but highly recommended holy homework based on what you have expressed you want and need.

  • 2-3 hour kickoff ceremony
  • 10 higher self n holy af 90 min higher self embodiment sessions
  • replay, homework and resources following each session
  • unlimited check-ins via voxer M-F

$5k

$4,444 Spring Special

payment plans available upon request

Advanced Private Mentorship Program

Are you moving through a season of change and desiring to feel empowered in your body, mind, heart and intuition as you courageously step into the mystery?

This is our most popular mentorship package for folks who are moving through a major up-level in their personal and professional life and want support through a season of transformation so that they can meet their life embodied and empowered in their Higher Self-Expression.

This container supports you in grounding and growing over an entire season to give you space and time to transform, just like mother earth.

3+ moon cycles, 3.5 months, and 13 weeks to grow into the expression of self you've been sensing rising from the inside of you ready to be doula-ed into being.

There are 11 sessions included in your package, with 2-3 integration weeks throughout our time together to support your unique growth process.

Every session will include a personalized guided higher self meditation, oracle card pull and a higher self embodied plan of action to support you in embodying your transformation week to week.

At the end of your session I will channel your optional, but highly recommended holy homework based on what you have expressed you want and need.

  • 2-3 hour kickoff ceremony
  • 18 (3 per month for 6 months) higher self n holy af 90 min higher self embodiment sessions
  • replay, homework and resources following each session
  • unlimited check-ins via voxer M-F

$10k

$8,888 Spring Special

payment plans available upon request

" There is no way of easily describing how caring, loving, dedicated and joyful working with Sarah is. The attention to every facet of my development was handled with expertise and such kindness.

She listened to and was witness to tears, laughter and words that I never thought I would speak. It was a connection that was never forced, one that was lit up every time an encouraging or guiding word came along.

She helped me secure my rocky foundations, not by covering them up but by thanking the version of myself that had placed them there and showing me where to find that which made it solid. I am endlessly grateful for the fuel she gave me to light my fire. "

— Helen

self-qualify in your sovereignty

I am ready and willing to...

  • Witness, care for and express parts of me that i've historically hidden, shamed or judged so that I can FEEL more confident, empowered, embodied and Higher Self-Expressed.
  • Pin-point and rewrite fear-based stories that have me playing it small or "safe" in my personal and professional life so that I can get out of my own way and RISE to my next level of Leadership and Heart-Based Service.
  • Walk through the valley of my own shadow in a trauma-informed, body-based and spiritually ignited container so that I can discover, resource, reclaim and embody more of my Higher Self Light.
  • Activate my self-permission and self-validation so that I stop looking for it outside of me.
  • Do what I once wrote off as impossible or "too much" and take the vulnerable, courageous and sometimes downright confronting aligned action that creates the tangible shifts.
  • Break that next glass ceiling in consciousness that's blocking/inviting me into BEcoming more ME.
  • Advocate for the voices and little ones within me that didn’t learn how to advocate for themselves and create a life, relationships and/or business that they would be LIT FOR!
  • Connect deeply to my Higher Self through the temples of my body, mind, heart and river of my blood, claiming Agency, Authority and Sovereignty over the gift of me, my life and my unique, psychic and creative gifts.
  • Nurture my intuition, activate my psychic senses and grow in my personal spiritual, embodiment and self-care practices so that I can be more of a Chalice and Channel in my purpose work.
  • Stop shoving, contorting and twisting myself into identities and expressions that no longer resonate and allow the fullness of ME to Emerge.

G E T T I N G T O T H E R O O T S B A B Y

My Story, My Why & My Intention

Whether your awakening is just beginning or you are deepening on the spiralic, spiritual, non-linear quest of your self-realization journey, we all get to certain points in our process of healing and be(coming) when we need a fiercely loving space held for a block to become a breakthrough.

My Higher Self Awakening began in in 2011 when healing from sexual assault, body dysmorphia, orthorexia, religious trauma and narcissistic abuse.

I was simultaneously discovering my neurodivergency, (re)claiming my multidimensionality. deepening my psychic gifts, and started self-identifying as a witch again for the first time since childhood. Re(membering) the goddess and high priestess within me sparked alive a revolution of self-love.

During this time I was an undergraduate student at Savannah College of Art and Design (SCAD) and working at a local health food store that had been operating since the 1970s called Brighter Day. Here I deepened my studies in holistic health and herbal medicine and began practicing yoga at a studio around the block following my shifts.

I had been training as a classical ballerina, tap, jazz and modern dancer since age 3 and at the time was a dance minor at SCAD. Yoga found me just after my dance teacher at SCAD demanded that I lose 10 pounds in 9 weeks or he wouldn't include me in the filming of a show he had cast me in. It was 2011, I was 18 and a freshman in college.

My old subconscious program of, "needing to prove that i'm good enough" was deeply inflamed by this ask from my teacher at the time. I was also in a relationship with an evangelical christian narcissist who was convinced he needed to "save me" and was simultaneously spiraling deep into an eating disorder.

I took refuge in my yoga, self-care, spiritual and art practices as a form of self-preservation that evolved into real, true, deep personal liberation and self-realization.

the container of my practice allowed me to connect with my body, mind, heart, truth and breath outside of the noisy, heartbreaking, chaotic, relentless, abuse, gaslighting and body shaming I was navigating on a daily basis.

After graduating Summa Cum Laude from SCAD with a bachelor of fine arts degree in photography and accepting an artist residency in Hong Kong, I went on to pursue my Master of Fine Arts Degree at Duke University with a focus in feminist theory.

While at Duke I birthed 5 multidisciplinary thesis projects that ranged from very diaristic work about my personal history of sexual assault and liberation, to a documentary portrait project where I made photographs of women in the south breastfeeding, to a series of abusive messages I received from a male photography mentor when I was in college, printed and plastered all over the gallery wall.

As I was birthing my thesis work, my truth was rebirthing me from the inside out.

I had a bloody, inflamed, rash around my mouth for 9 months as I was sharing my story loudly and without apology for the first time in a pre me-too era when it wasn't trendy to tell the truth. I received countless death and rape threats during this time plus a lot of messages from cis white men telling me that I was the problem and really needed to "calm down."

This is when the divine mother goddess of holy destruction and sacred rage, Kali Ma, showed up in my life to mentor me as I burned away all that was false, so that from the ashes I could rise into my true, Higher Self, sovereign, Source-Given, power.

My spiritual practice and thesis work brought me back into my body and connection to God(dess) and in that homecoming I was transformed. My true self, psychic self, multidimensional self, core self, authentic self, Higher Self started to emerge from within me because I allowed the "heartbreak" I was healing on so many levels of my being, reshape me to embody more Divine Love.

This is the art of Higher Self Embodiment.

Following grad school, in 2017 I moved to NYC with a deepening obsession with the Goddess and Divine Feminine, went on to do a few birth doula trainings, got hired to be the studio manager for one of the most famous photographers in art history, closed a 3 million dollar art deal at a major art institution, curated and produced an international silver gelatin photography show and then my boss sexually assaulted me.

This was the 5th time in 5 years I had been sexually assaulted by someone I trusted.

On the outside it all "looked good" but on the inside it felt like I was being dragged to the underworld of my psyche daily. Everything around me was crumbling, and for my tarot babes out there, I basically pulled "The High Priestess" in reverse and "The Tower", daily....for like....literal years.

Overtime I discovered; I was being guided to practice, trust and lean in to the divine process of transformation and whether my ego liked it or not (it didn't) I was being invited to surrender my old self and stories and embrace what was sparking alive within me so that I could be more fully expressed as my true self, authentic self, core self, fully human and fully divine, multidimensional, Higher Self.

I began to understand that everything I had survived up until this point on my journey was preparing my mind, body, heart and nervous system to hold big-ass-juicy-trauma-informed-creative-sacred-and-Spirit-lead-space to support other highly sensitve, creative, devoted, passionate, intuitive and magical people on their journeys of healing, awakening and embodying their Higher Selves, too.

& Blood. Bone and Honey was Born

Prior to my healing and awakening journey beginning, I was living in perpetual cycles of anxiety, depression, panic, disassociation, people pleasing, proving, forcing, performing, gripping and fight or flight.

At the root of it fear, shame, guilt and grief were the driving e-motions (energy in motion) fueling my life forward leading to chronic self-abandonment, self-denial, self-censorship and self-judgement, unaligned relationships and ways of being and doing in my daily life that were frustrating, cyclical, stressful and left me feeling depleted and out of my power.

After a decade+ of conscious healing, studying and offering support in the classical, somatic and healing arts, one of the most helpful parts of my personal healing and awakening journey has been receiving trauma-informed, body-based and spirit-lead guidance, mentorship and support from trusted and aligned teachers, coaches, mentors and practitioners so that I could better support myself as I reprogrammed my subconscious mind, deepened my relationship with my body and breath, reclaimed the f*ck out of my magick and came home to my true self, real self, core self, Higher Self.

Now i'm here to walk with you, as you walk yourself home to your mind, body, heart, truth and connection with your Higher Self and Source.

In 2019 I birthed my 1:1 private coaching, consulting and mentorship program and have had the honor of supporting multi-passionate lightworkers, creative entrepreneurs, heart based leaders and healing artists with big visions, missions, hearts, souls and gifts across the globe for the last 3+ years in embodying their power, faith, trust, truth and magick in their bodies, blood, bones, brains and hearts (deep bows of gratitude)

What I know in my heart, blood and bones after supporting hundreds of lightworkers like yourself is when you allow yourself to be witnessed in your unfiltered truth and commit to a container calibrated to the depth of personal development work your soul is looking to be supported in, you disrupt the stories of trauma (unprocessed experience) living in the mind, body and heart and create physical, mental, emotional, energetic and spiritual space to be and live as more of your Higher Self.

In your Blood, Bone & Honey Higher Self Embodiment Readings, Spiritual Coaching, Creative Consulting and Private Mentorship Containers you'll be supported on a body, mind, heart, soul and nervous system, level around where you are, what you need, where you want to go next and together we will create a Higher Self Embodiment Plan of Aligned Action to get you there.

As your coach my job is to support you in being the most nourished, embodied and authentically expressed version of yourself as you birth your personal, creative and professionally driven desires into manifested form.

"Sarah taught me to embrace the process of being a student, using my own curiosity to guide me. In seeking out the root of what was keeping me feeling stuck and stagnant, I was able to show myself the love, compassion and gentleness that I needed throughout my journey to self forgiveness."

— Kristen M.

let's talk gains of higher self embodiment coaching, consulting and mentorship with blood, bone and honey

  • Arrive in consciousness shifting self-love, ah-ha moments and breakthroughs you feel like you’ve needed for centuries so that you can SHINE WITHOUT APOLOGY OR RESERVATION.
  • Love and care for your WHOLE Self even and especially the parts that you learned to hide, judge, shame and outcast so that you can FEEL AND BE MORE INTEGRATED.
  • Up-level your Self-Care Practice from topical to a multidimensional, transformational, art form and ritual that hits the sacred spot every time so that you can FUCK WITH YOURSELF LIKE YOU'RE ON YOUR OWN TEAM.
  • Receive support as you step next level of Leadership, Visibility, Purpose, Prosperity, Pleasure, Vision and Expansion so that you can BIRTH THAT BOOK, COURSE, BUSINESS, BABY, HOME. RELATIONSHIP or whatever divinely delivered dream is calling you to meet it at this time.
  • Meet your emotions from a place of responsiveness vs reactivity ReSourcing the ancient, shamanic, wisdom keeper and Higher Self within no matter what the Mystery School of Life places on your path.
  • Apply the healing balm of self-compassion at the root level so that like the lotus, from the mud, you create miracles and become (over and over again) radically leaning into the magickal, quantum, wild, process of metamorphosis.
  • Fall in love with The Mystery School of Life so you stop future tripping, gripping and controlling start to live more from the potential of the Present Moment, allowing your Higher Self, Guides and Wise and Well Healed Ancestors to Mentor you from the Higher Realms so that you can LIVE YOUR FULL POTENTIAL HERE ON PLANET EARTH.
  • Awaken and Deepen your relationship with your Higher Self like they are your personal Inner Angelic Guide, Witness, Lover and Steward (because they are...because YOU ARE!)
  • Claim the life, opportunities and blessings, both personal and professional, waiting for you on the other side of Embodying your Sovereignty and Non-Negotiable Self-Worth because honey.......it tastes and feels so fucking good to be FULLY EXPRESSED IN YOUR POWER, PSYCHINESS, GIFTS, SERVICE, DEVOTION, ART AND POTENTIAL.

"I haven't felt someone so truly have their whole being there with me while I moved through tough emotional journeys like she has. If you're looking for transformation in a safe container then this is the place to go. Sarah invites you to be more, but more authentically you; to up-level yourself. Sarah invited me to take steps back into my spiritual practice, back to myself and back to my ancestors through me."

— Libbie

meet Sarah Buckner

Sarah Buckner is a somatic, spiritual and creative coach and consultant, multi-passionate artist, photo witch and higher self embodiment doula serving heart-based leaders, visionary entrepreneurs, artists and lightworkers on their non-linear journeys of healing, awakening, empowerment, embodiment, self-realization and revolutionary self-love through 1:1 mentorship, intuitive readings, photo ceremonies and her online spiritual self-care membership, the blood, bone and honey pot.

Sarah supports her clients in embodying their personal power, deepening intimacy with their bodies, breath and intuition and self-caring in a way that hits the spot so that they can meet the all encompassing soul-level calling of their purpose work.

Sarah holds a bachelor of fine arts from Savannah College of Art and Design and a Master of Fine Arts from Duke University.

In 2015 Sarah began studying with Master Yoga Therapist Nina Be of MindBody Centering Yoga and Centering Life to deepen her knowledge and relationship to her own body, heart and mind with the intention and prayer to create beautiful and sacred spaces, practices and experiences for women to be in community, connection and coherence with themselves, each other and the world.

In 2018 Sarah began mentoring with Dez Davis of The Rich Witch Life, studying coach method training, entrepreneurship, digital marketing and impact driven, spiritual, leadership. In 2018 she birthed her Signature Private Mentorship Programs and first online course, Nourish like a Goddess in 2019. Since then Sarah has offered over a dozen online courses, masterclasses and online retreats for leaders and lightworkers across the globe and held space in hundreds of 1:1 coaching sessions.

A decade into her personal healing journey and professional training Sarah continues deepening her studies in the healing arts and offers trauma-informed somatic movement, asana, breath work, meditation and visualization and coaching containers to support physical, mental, emotional, spiritual health and well-being.